Targeted Three-Session Package

$199.00

Three 30-Minute Sessions- $199.00
For those who:

  • Want step-by-step support with weight loss or weight maintenance

  • Struggle to control blood sugar or cholesterol with diet alone

  • Need help making consistent food choices and portion sizes

What you get:

  • Three structured sessions that build on each other for steady progress

  • Simple strategies that make eating well easier and more manageable

  • Solutions for everyday challenges such as eating out, meal planning, and busy schedules

  • Accountability and guidance to keep changes sustainable

Three 30-Minute Sessions- $199.00
For those who:

  • Want step-by-step support with weight loss or weight maintenance

  • Struggle to control blood sugar or cholesterol with diet alone

  • Need help making consistent food choices and portion sizes

What you get:

  • Three structured sessions that build on each other for steady progress

  • Simple strategies that make eating well easier and more manageable

  • Solutions for everyday challenges such as eating out, meal planning, and busy schedules

  • Accountability and guidance to keep changes sustainable

Food Diary Review
Personalized Meal Plan