


Targeted Three-Session Package
Three 30-Minute Sessions- $199.00
For those who:
Want step-by-step support with weight loss or weight maintenance
Struggle to control blood sugar or cholesterol with diet alone
Need help making consistent food choices and portion sizes
What you get:
Three structured sessions that build on each other for steady progress
Simple strategies that make eating well easier and more manageable
Solutions for everyday challenges such as eating out, meal planning, and busy schedules
Accountability and guidance to keep changes sustainable
Three 30-Minute Sessions- $199.00
For those who:
Want step-by-step support with weight loss or weight maintenance
Struggle to control blood sugar or cholesterol with diet alone
Need help making consistent food choices and portion sizes
What you get:
Three structured sessions that build on each other for steady progress
Simple strategies that make eating well easier and more manageable
Solutions for everyday challenges such as eating out, meal planning, and busy schedules
Accountability and guidance to keep changes sustainable