an 8-week course to a healthier you

Thrive Forward

by EverThrive Nutrition

What to expect from the Thrive Forward program:

  • Learn at your own pace – access to 20-minute weekly pre-recorded lessons packed with practical solutions to support your health. 

  • Take action – 8 weekly one hour LIVE virtual classes designed to turn knowledge into lifestyle change.

  • Expert guidance - program designed and led by two registered dietitian nutritionists with experience and passion for women’s health.

  • Gain support – connect with a community of women during the live, virtual classes to share experiences, support and celebrate progress.

Thrive Forward is based on practical nutritional strategies that do not depend on costly medications or supplements. We stand by science-backed nutrition and promise:

  • NO social media trends

  • NO empty promises

  • NO unverified methods

next session begins January 14, 2026

$399.00

$50.00 discount if purchased by November 14, 2025

Topics include:

  • The role of nutrition and how food shapes the menopause experience

  • Strategies for navigating environmental and social influences on health during menopause

  • Evidence-based approaches to building a strong, resilient body

  • The impact of menopause on gut health and the gut–brain connection, including supportive techniques

  • How to read nutrition labels to make informed choices

  • Recipe and product recommendations, plus a complimentary Menopause Wellness Meal Plan

We’ve been through this ourselves, we understand the journey…

We are here to help you!